Tuesday, April 24, 2018

Boston Marathon 2018

Nine years ago, I began the journey for better health. I lost 110 pounds and became a runner. I never intended to become a runner, it just happened. I ate healthy and walked 25 miles a week. Eventually, my walks turned into running and on Thanksgiving 2009, I ran my first 5k with my daughter, Tiffany, and I fell in love with running races. Since that time I have run 21 half marathons, many 10ks and 5ks  in 36 states along with the Chicago Marathon in 2011 and, most recently, the Boston Marathon. The purpose for this blog is to share with you my Boston Marathon experience.

The Boston Marathon is the mother of all races. It is the Super Bowl, the World Series, The Masters. You get the picture. It was a dream and not even a realistic dream for me to ever participate in it. Last year, that all changed. I learned that it is possible to connect up with a non-profit, raise funds and run Boston. So, I researched and found the perfect fit for me. Dana-Farber Cancer Institute at Harvard University was the charity I chose because it was appropriate since my sister, Betty, passed in the previous year with this devil known as cancer. I realized that most families have been touched by cancer and knew that everyone of them would contribute to cancer research. I went through several interviews with Dana-Farber and was chosen to be on their team. What a team it is! I joined a Facebook group with others doing the same as me and immediately knew that I was among some of the greatest people I have ever met. This made the process so much easier. The support is just unreal.

For several months, I raised funds (the window is still open for donations) for cancer research and was overwhelmed by the outpouring of donations from friends, family and even strangers. Along with fundraising, I began marathon training. I had run a marathon back in 2011 and basically went with the same strategy. I had several setbacks, which is normal for everyone in training because it is just life. I had the flu twice which set me back. I also had issues with my feet. I spent a lot of time working through these issues. When Marathon time was approaching, I was not fully trained to run a   marathon but was up to the challenge and knew that I could complete the 26.2 mile trek from Hopkinton to Boston even if I had to walk some. There is no shame in walking and, in fact, it is a strategy used by many. It was my plan as well. Run a mile, walk 2/10 of a mile. This keeps your body fresh and helps with “hitting the wall” like most amateur runners at around mile 17-20. The goal is to finish the race. My time doesn’t matter, however, coming in at less than 6 hours would be a victory for me considering the training setbacks.

On April 14, Cathy and I flew to Boston. We went to the Boston Marathon Expo and I got my bib and all of the other goodies they give out. Now, it is getting real. A dream is coming true. On April 15, we met Cathy’s brother Paul and his wife, Darlia, for brunch just a few yards from the finish line. After we ate, we went to the finish line and enjoyed seeing all of the people taking pictures and dreaming of crossing the line. This was also the 5th anniversary of the Boston Marathon bombing and there were memorials at the bombing locations. We went back to the hotel for rest. Cathy went to the airport to meet Tiffany, who flew in from Haiti to be with me for the race. My sister, Pat and her husband, Virgil, also drove all the way from Tennessee to be there. I am a blessed man to have their support as well as others who were back home praying for me. I needed it!

I woke up at 4 AM on Monday morning, Patriot’s Day in Boston. I prepared myself for the race. I knew about the weather as I had been obsessing about it for weeks. The forecast never wavered. It was going to rain, be windy and cold. Just deal with it and I decided to overdress and not be cold. I can deal with being too hot but not being too cold. I said my “good-byes” to Cathy and Tiffany and left the hotel room to meet with the Dana-Farber team for the walk to the busses that would take us to Hopkinton. The weather was crazy. 39 degrees and raining with some sleet. The walk was about 30 minutes and the bus ride almost an hour. Then, another walk to where we would camp out until the race begins at 11:30. Dana-Farber team has a church in Hopkinton for their team to hang out. This was wonderful. They provided food, coffee, water, medical supplies and most anything you need for the race including panchos. I enjoyed my time visiting with others from the team before the race. We were a support team for each other. The topic of the day was the weather, of course. Again, I opted from warmth.

The time has come for the walk to the start line. Boy, is it cold. We were in Wave 4. When we arrived at the start line, we were told to just go. Normally, they countdown to begin a race but with the weather, they didn’t want us standing around waiting in the cold, so we took off. The beginning of the race was downhill and I had been advised to not start off too fast, which is good advice anyway. It was raining with winds around 20 mph and about 42 degrees at this point. I am praying for a break in the weather. It never happened. I had a decent time going in the first half of the race and was very happy about that. Remember, I mentioned about issues with my feet. My left foot began to hurt at around mile 10. I ran but walked more than I should and by mile 13, the halfway point, I was in severe pain. I was around 2:40 for the first half and realized with my foot hurting and this weather, 6 hours wasn’t going to be possible. What I didn’t realize, being on the course, people were dropping out. Hypothermia was taking its toll on many of the runners. I was noticing the medical tents were filling up but didn't know it was hypothermia. I wasn’t too cold but was extremely miserable. How can an event be so miserable and so exhilarating at the same time? This is the Boston Marathon, my once in a lifetime opportunity and I am running for my sweet sister who had to endure months of cancer treatment. I could hear Betty say “you can do this, Eddie. Keep going, God will help you.” So, I kept going.

The rain is coming at me in sheets. Straight at my face. The winds have increased to 40 mph gusts and 30 mph sustained. We did have a heat wave. It was around 47 degrees now. I had 13 miles to go. I walked the rest of the way. My foot was not going to cooperate. The pain was too much. (I now know that what happened to me was a gout attack which also weakened the top of my foot.) I was not interested in a kiss from any of the Wellesley girls. I was only interested in seeing the finish line. I did manage to enjoy the support of the people who lined the streets in this same weather. Good for them and it was most appreciated. One girl had baked cupcakes and I grabbed one as I went by. All of the volunteers handing out water and Gatorade were amazing. Police officers were most appreciated as you can imagine that security was tight. All of them standing around in this brutal weather for hours.

Coming into Boston, I see the famous Citgo sign, an iconic sign that you can see past left field at Fenway Park. I was getting close and knew that I can make it to the finish line. I can finally see the turn onto Boylston and once I made that turn, the finish line is ahead. I decided that I want to run through the finish line so I began to run. The pain was too intense. I had to walk. I had envisioned this many times. I will emotionally run across the finish line with my fists raised in the air in triumph! With about 20 yards to go, I decided that I am going to run through the finish line even if it kills me. Just short of the finish line, I hear Paul, my brother-in-law, yelling out to me. I looked over and waved. I looked up to the people in the booth taking pictures and with that movement of my head, I lost my balance. I began to drift to the left and had no control over my legs. It was like driving on ice and losing control. My body had just been through a lot of stress and my legs were just not listening to my brain. I went straight for a wall to the left and I grabbed the top of it but could not maintain control and fell violently on my side on top of the finish line. No! This cannot be happening to me. How humiliating. I fell on the Boston Marathon finish line. My ribs were hurting along with my right arm. It occurred to me....I haven’t crossed the finish line. Several medical people had approached me and all I could think of was...get me across the line! This is where I met Carryl Roy, one of my Dana-Farber teammates. She approached me and pulled my leg across the finish line, as my bib was on my leg. They put me in a wheelchair and hauled me off to a medical tent. I explained to them that I was fine, not dizzy, not cold and ok to walk. So, I did. The whole time this was happening, I was concerned about my family who would be watching this happen and they would be worried about me. What I didn't know was that they were not able to get that close to the finish line and never saw it happen. I was actually glad about that.



Hey! I just finished the 2018 Boston Marathon in the most brutal weather imaginable. I even took home a souvenir, bruises and contusions from the finish line. I bet none of the 25,000 finishers had that!

I made my way back to the Copley Marriott and was able to visit with my new hero, Carryl, who drug my butt across the finish line. My family was there as well and we took pictures and talked about the race. It was this time that I learned about all the people dropping out with hypothermia. many of the runners didn’t even begin. I was a blessed man. I did it for Betty. She would have been so proud of me. She always was. What an experience. It is one that I will never forget. God is good!

Tuesday, December 23, 2014

Running Review for 2014

What a great year of running I was blessed with in 2014. The most important thing was that I stayed injury free. That is always a key in having a great year. Again, I was blessed.

Here are the races I completed in 2014:

Feb 22: Rock Creek 5k Dawsonville, GA (Pushed my grandson, Finley)
Mar 29: Run to the River 5k Roswell, GA
Apr 12: 65 Roses 5k Cleveland, TN
May 3:  Race for the Cure 5k Charleston, WV (STATE 21)
May 4:  Riverside 4 mile Lynchburg, VA (STATE 22)
May 24: Here Comes the Herd 10k Suwanee, GA
June 1:  Piedmont Park 5k Atlanta, GA
June 7:  Run the Rails 10k Buford, GA
June 21: Possum Trot 10k Roswell, GA
Aug 2:   Button Down Gwinnett 10k Duluth, GA
Sept 13: ScoutStrong Half Marathon Kansas City, KS (STATE 23)
Sept 14: Plaza 10k Kansas City, MO (STATE 24)
Dec 7:   Rock and Roll Half Marathon San Antonio, TX (STATE 25)

That is a total of 13 races, adding 5 new states giving me 25 states in which I have run a race. I didn't set any PRs this year, which is a bit disappointing but am very happy with the year. I set a goal of 5 new states and 1,000 miles of running and reached both goals. I finished 2014 with 1,031 miles.

Happy Running in 2015!!

Tuesday, July 15, 2014

Five Years since "the day that changed my life"

I can't believe it has been 5 years since I made the decision to change my life for health and fitness. July 16, 2009 was the "day that changed my life." It is true that in one day, or for that matter, one moment, you can change your life forever. The work had yet to be done but the decision was made. I still get asked all the time what prompted me to change my life. There is a simple answer. I decided. Of course, there were reasons that I decided. The main one was that I wanted to live. Interestingly enough, this was before I had grandchildren. I want to live even more now to see them grow and to be able to play with them through the years. Another reason that I decided was that I was SICK of being obese. It is not fun. I was miserable all the time. I couldn't bend over to tie my shoes without giving out of breath. I am so glad that on July 16, 2009, I decided to change my life.

Another question I am asked is "I bet that was hard to do, wasn't it?" My answer is always "no!" Once I made the decision, it was easy for me. There was no cheating and no second thoughts about the decision I made. I had "broken through the barrier."

I have learned so much more about healthy living on this journey. I have learned that what we eat can kill us or heal us. We just have to be educated as to which foods and drinks to consume. It takes research to know about these things because the food industry doesn't give 2 flips about your health and won't tell you about it. When it comes to fitness, there are people who will discourage you with all of the reasons that running or working out will hurt your body. They tell you this while they are out of shape and obese. I DO NOT listen to such nonsense. It is only an excuse for them to feel better about living the lifestyle they live. It is really sad.

In 5 years, I have run over 60 races in 22 states with 3 more states scheduled this year giving me half of the states by age 60. I never would have believed it had you told me 5 years ago. I didn't know what a 5k was 5 years ago. I love to run as most of you know. It is so rewarding to cross the finish line! It is fun to be in a running atmosphere. There is a culture among runners that I now associate. I love it!

On this 5th anniversary of the "day that changed my life," I am thankful to God, my friends and family for all of the encouraging words. I am thankful for all of the messages sent to me telling me that I had somehow motivated them to change their lives. That is why I tell the story. It is why I wrote a book. I want to help others to know that if I can do it, they can to. What about you?


Wednesday, April 30, 2014

100 Miles Run in March and April

When I started this journey 5 year ago, I walked 25 miles a week. Several months into the process, I was doing some running. In fact, I was such a novice that I called it "jogging." I quickly learned that wasn't the correct term so I was "running." Pretty soon, I was running as much as walking and a little later mostly running. It was the right transition for me. In the early months, I was doing over 100 miles each month but when I changed to mostly running, that pace fell off a bit. Over the last few years, I have experienced injuries that kept me from being consistent with running. This past winter was brutal for getting out and running as much as I wanted. I know, excuses. 

I set a goal of running 1,000 miles in 2014 and the first 2 months were not good but in March and April I have run 100 miles each month. It is the first time I have run 100 miles in consecutive months so I am celebrating that today!

This coming Saturday, I run a 5k in Charleston, West Virginia. The following day, I drive over to Lynchburg, Virginia and run in a 4 mile race. These 2 states will put me at 22 states in my quest to run in all 50 states. I am hoping to run in 2 more states along with the full marathon in San Antonio in December. That would put me half way through by age 60. When I considered this as a goal 4 years ago, I had no idea I would get to this point by this time. I am thankful for the opportunities I have had. Most of that credit goes to Cathy, my wife. She has been so supportive of this goal and of my running. 

Let's have a great May! 


Friday, March 21, 2014

The Running Season

I try to run 4 to 5 days a week even in the Winter. This past Winter was a rough one. Some people enjoy running on a treadmill but not me. I call it the "dreadmill." I have to run outside no matter the weather. Usually, here in North Georgia, there are sporadic days in the Winter that the temperatures are decent enough to run but not this Winter. It was either too cold or rainy. It was a challenge but I made it through.

Spring is here! It's like music to my ears. Not only will the weather improve for great running conditions, there will be more races. I have already signed up for a couple of races locally and have my eyes on some others. As many of you know, I am attempting to run in all 50 states. I would love to do 5 this year giving me 25 by age 60. Yes, I turn 60 this December 27. I haven't booked any out of state races but have my eyes on a few. I am kicking around doing another full marathon. Possibly in San Antonio. You know I'll tell you about it when I book them!

With the Spring comes a new career. Without going into how this has come about, I will be studying for the Georgia Real Estate exam over the next days in hopes of passing and becoming a Real Estate agent. I am excited about this new time in my life and doing something that I will be able to do the rest of my life. Staying healthy and fit is an important part of that. I guess I will become the "Running Agent."

Above all, I pray that you will see the benefits of becoming healthy and fit as I believe it is the best life for you. Don't do like me and wait until you are 53 years old to begin. There are just too many risks. I can think of no better time to begin than the Spring! Just do it!

Monday, February 24, 2014

Spring is Almost Here!

I can't believe it's almost March. The weather has been pretty rough here in North Georgia making it a challenge for me to get in all the running miles I need to do. We went to Disney World for a week and I only ran 2 miles while there mostly because I walked what felt like 10,000 miles. This past weekend, I did my first 5k of the year and pushed my oldest grandson, Finley, who is 2. It was my first attempt at doing a 5k pushing a running stroller. It was pretty tough but I still managed a 30:34 time. I pushed him for 2 miles of the race. It was fun!!

We move on to Spring time. I don't have any races registered but have many on my calendar. I have learned the hard way not to register so early. I have decided to pass on the Peachtree this year. Maybe I'll do it in 2015. The main thing for now is to get back into good running condition. I ran 7 miles this past Sunday giving me 28 for the week. That is a good week for me. It will be hard to match that this week as I am pretty busy with other things but you never know. Maybe I can get in a couple of long runs by Sunday.

I love March. I am a huge baseball fan and get excited about Spring Training. I also love March Madness. My alma mater, Lee University will be involved in post season play in the NCCAA this year. We are in a transition season moving from NAIA to NCAA II and are not allowed to play in the post season but can compete in the National Christian College Athletic Association. Fun times in sports for me.

Have a happy FIT and HEALTHY Spring!!


Monday, December 30, 2013

2013 in Review

2013 was a great year in many ways for me. The greatest thing that happened was the birth of my 2nd grandchild, Jonah, on February 27.  My first grandchild, Finley, was born a year earlier on February 16. They are the joys of my life! Jonah is such a sweet baby. He always has a smile and he has stolen my heart.

                                                 Jonah at Christmas 2013

2013 was a great year for running. It started of slowly because I was battling a hamstring strain. It eventually mended and I was injury free the rest of the year. I have a lifetime goal of running in events in all 50 states. I don't have a time deadline. I just want to do it before I depart this earth. I added 8 states to my list giving me 20 states in which I have run in an event. Here are my races from 2013:

1/5      Jackson, MS             Half Marathon
1/6      New Orleans, LA      9k
2/2      Alpharetta, GA            5k
2/23    Roswell, GA                 5k
4/6      Cleveland, TN              5k
4/13    Cleveland, TN              5k
4/20    Cincinnati, OH           5k
5/11     Cumming, GA            10k
5/26    Boston, MA              Half Marathon
6/16    San Francisco, CA Half Marathon
6/22    Fairfield, CT             5k
6/23    Wilmington, DE     5k
7/4      Atlanta, GA                  10k
7/20    Cumming, GA             5k Trail Run
8/10    Duluth, GA                  5k
8/17    Alpharetta, GA            5k
8/31    Pocatello, ID            10k
9/2      Bear Lake, UT         5k
9/7      Alpharetta, GA            5k
11/2    Cleveland, TN              5k
11/9    Savannah, GA             Half Marathon
 

What a year. I will be hard pressed to match 2013. The good thing is that I don't have to. It all comes down to staying healthy and fit. I have very few goals in 2014. One goal is to complete another book I am working on that will guide others to living a healthy and fit lifestyle. I hope to have it finished in the first quarter of the year. The name of the book will be "Transforming the Temple." As far as running events, I would love to run in 5 additional states. That would put me halfway to 50 by age 60. My running routine needs to increase a bit. I ran around 800 miles in 2013 and that needs to be closer to 1,000. Here's to a great 2014 for you and your family. Happy New Year!